咁睡前飲奶咪應該訓得冇咁好?
(milk has lower water potential than water, water is drawn from cells to milk?)
奶係isotonic solution,所以飲左唔會有反效果:D
我每次飲完奶訓都訓得好:lol 原帖由 jorg 於 2006-2-22 19:33 發表
奶係isotonic solution,所以飲左唔會有反效果:D
我每次飲完奶訓都訓得好:lol
isotonic?
你意思係咪isotonic when compared with body fluid?
(唔好意思, d bio 已經忘得七七八八 xddd)
另, 我自己飲完水後要屙兩次尿
先可以一覺訓到大天光, 否則會半夜急醒.:victory: 原帖由 av220 於 2006-2-22 20:37 發表
isotonic?
你意思係咪isotonic when compared with body fluid?
(唔好意思, d bio 已經忘得七七八八 xddd)
係呀
另外，飲水急醒都正常ge，始終水都係hypotonic......
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